Health Hazard

Digital Detox: Finding Wellness in a Screen-Filled World

Tina Egbuiwe, MSN, FNP-C, FMACP

Published on: 01/09/2024

In today’s increasingly online world, electronics play a huge role in our everyday lives. From Zoom meetings to scrolling through news and social media feeds, the average North American spends around 6 hours looking at a screen per day! However, excessive screen time can have major repercussions on our health, including sleep, eye health, and overall physical well-being. If you want to improve your overall health, cutting back on screen time is an excellent idea. Keep reading to find out more about the negative effects of prolonged screen exposure and tips for reducing electronic use.

Health Hazard

Glyphosate, the Silent Chemical in Your Food: Is Your Diet Toxic?

Tina Egbuiwe, MSN, FNP-C, FMACP

Published on: 15/06/2024

Glyphosate, a broad-spectrum herbicide, has become a central figure in agricultural practices across North America since its introduction in the 1970s. Known commercially as Roundup, it revolutionized weed control, making it easier and more efficient for farmers to manage their crops. However, as its use has proliferated, so too have concerns regarding its health impacts. Let’s take a look at the health risks associated with glyphosate, its effects on the health of North Americans, the differences in its regulation globally, and the benefits of sourcing organic produce.

Health Hazard