From Chronic Symptoms to Clearer Days: My Approach to Healing Leaky Gut

From Chronic Symptoms to Clearer Days: My Approach to Healing Leaky Gut

From Chronic Symptoms to Clearer Days: My Approach to Healing Leaky GutTina Egbuiwe, MSN, FNP-C, FMACP
Published on: 28/04/2025

Many people experience persistent bloating, fatigue, brain fog, and food sensitivities without realizing these symptoms could stem from an underlying gut issue. They may try different diets, medications, or lifestyle changes but continue to feel unwell. Often, they are told their symptoms are due to stress, aging, or simply bad luck. But what if there was a deeper root cause?

Digestion
Eating for Power: Turning Every Meal into Energy

Eating for Power: Turning Every Meal into Energy

Eating for Power: Turning Every Meal into EnergyTina Egbuiwe, MSN, FNP-C, FMACP
Published on: 31/05/2024

Digestion is a behind-the-scenes superstar, turning the food we eat into the nutrients our bodies need for energy, growth, and repair. It’s more than just what we eat—it’s about how well our body processes and uses food. By understanding the steps in this complex process, we can unlock the secrets to better health. Ready to take a bite out of digestion? Let’s dive in!

Digestion